100% WHEY MASS PROTEIN
Boost your muscle growth and recovery with our specialized 100% WHEY MASS PROTEIN, featuring a balanced 20% protein content from whey. This unique formula is designed to support those looking to gain mass without the excessive fat and carb load. Ideal for athletes and fitness enthusiasts, our mass-gainer offers a nutrient-dense calorie profile with quality protein for efficient muscle synthesis. Fuel your workouts and achieve your weight-gain goals with ease!
How does MASS GAINERS work?
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Supports Muscle Growth: The 20% whey protein content provides essential amino acids necessary for muscle protein synthesis, which is crucial for muscle growth and repair.
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Caloric Density: Gainers are typically high in calories, making it easier for individuals with high metabolic rates or those who struggle to consume enough calories through their diet alone to achieve a caloric surplus, essential for weight gain.
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Balanced Macronutrient Ratio: Along with protein, gainers usually contain a significant amount of carbohydrates and sometimes fats, offering a balanced blend of macronutrients. This makes them an excellent option for post-workout recovery, replenishing glycogen stores and aiding in muscle recovery.
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Convenience: For those who find it challenging to eat large meals or numerous snacks throughout the day, gainers provide a convenient way to increase calorie intake without the need to consume large volumes of food.
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Improved Strength and Endurance: By providing additional calories and essential nutrients, gainers can help improve overall strength and endurance, enabling more intense and prolonged training sessions.
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Versatility: Gainers can be used in various ways, including as a meal replacement or as an addition to meals, making them a versatile option for boosting calorie and nutrient intake.
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Whey Protein Benefits: The inclusion of whey protein in gainers offers benefits such as fast absorption, high-quality protein with a complete amino acid profile, and support for immune function.
To maximize the benefits of using gainers, it's important to use them correctly. Here are some key points to consider for optimal use:
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Timing Your Intake: Consume your gainer shake post-workout to aid in muscle recovery and replenish glycogen stores. You can also use it as a snack between meals to maintain a consistent supply of calories throughout the day.
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Pair with a Balanced Diet: While gainers are a great way to increase calorie and nutrient intake, they should complement a balanced diet rich in whole foods. Ensure you're getting a variety of nutrients from fruits, vegetables, whole grains, lean proteins, and healthy fats.
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Monitor Your Portions: Adjust the serving size based on your individual calorie needs. Avoid overconsumption, which can lead to excessive calorie intake and unintended fat gain.
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Stay Hydrated: High-calorie shakes can be dense and filling. Drink plenty of water throughout the day to aid digestion and overall hydration.
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Combine with Strength Training: To ensure that the extra calories are used for muscle growth rather than stored as fat, engage in regular strength training exercises.
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Use as a Meal Replacement (If Necessary): If you're short on time, a gainer shake can be used as a meal replacement. However, it shouldn't be a regular substitute for whole foods.
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Customize Your Shake: Add fruits, nuts, seeds, or oats to your gainer shake to increase its nutritional value and improve taste.
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Consistent Usage: For best results, use gainers consistently as part of your dietary regimen, especially if you're trying to gain weight or muscle mass.
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Consult a Nutritionist or Dietician: If you're unsure about how to incorporate gainers into your diet effectively, consider consulting a nutrition expert.
By following these guidelines, you can effectively incorporate gainers into your nutrition plan and move closer to achieving your muscle and weight gain goals.
NUTRITION VALUE
PER 100G OF PRODUCT | PER 120G OF PRODUCT | |
ENERGY VALUE | 1536 kJ / 367 kcal | 1843 kJ / 440 kcal |
FATS | 2,1 g | 2,52 g |
- OF WHICH SATURATES | 1,2 g | 1,44 g |
CARBOHYDRATES | 67 g | 80 g |
- OF WHICH SUGARS | 4,8 g | 5,76 g |
PROTEINS | 20 g | 24 g |
SALT | 0,5 g | 0,5 g |
INGREDIENTS
whey protein concentrate (from milk), maltodextrin, carob powder 3,17,18,20,21 flavours 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, emulsifier: carboxymethylcellulose, sunflower lecithin, food colorants: black carrot 1, 15, brown HT 2, 3, 9, 12, 17, 18, 19, 20, 21 beta carotene 6, 8, 16, chlorophyllin copper 10, beetroot red 11, 13, thickener: guar gum, xanthan gum, salt, sweeteners: sucralose, steviol glycosides.
AVAILABLE FLAVORS
Blueberry 1, Cappuccino 2, Chocolate 3, Cookies & Cream 4, Creamy 5, Mango Yogurt 6, Marzipan 7, Orange Cream 8, Peanut Butter 9, Pistachio 10, Raspberry Cheesecake 11, Salted Caramel 12, Strawberry 13, Vanilla 14, Vanilla Blueberry 15, Banana 16, Fudgy Brownie 17, Chocolate Hazelnut 18, Creme Brulee 19, Chocolate Banana 20, Chocolate Peanut Butter 21.
HOW TO USE 100% WHEY MASS PROTEIN:
120 g portion (4 level scoops) of the product mixed with 350-450 ml water or milk. Consume directly after preparation.
PRO TIP: Add whole milk to your gainer to get extra calories and protein!