AAKG 1000
AAKG 1000 is a dietary supplement presented in capsule form, specifically designed to deliver the benefits of Arginine Alpha-Ketoglutarate (AAKG) in a convenient and precise dosage. Each capsule contains 1000 mg of AAKG, a compound that combines the amino acid arginine with alpha-ketoglutarate, a molecule integral to the body’s energy production process. Arginine is known for its role in enhancing nitric oxide production, which aids in improving blood flow and oxygen delivery to the muscles. This can lead to increased endurance, better workout performance, and a more pronounced muscle pump. The alpha-ketoglutarate component is involved in amino acid synthesis and helps in energy metabolism, further supporting physical performance and recovery. AAKG 1000 is ideal for athletes and fitness enthusiasts looking for a convenient way to boost their nitric oxide levels, enhance muscular blood flow, and improve exercise outcomes without the need to mix powders or measure out doses.
How do AAKG works?
AAKG (Arginine Alpha-Ketoglutarate) works by enhancing the body's production of nitric oxide (NO) through its arginine component. Here's how the process unfolds:
1. Role of Arginine in NO Synthesis: Arginine is a semi-essential amino acid and a natural precursor to nitric oxide, a vital signaling molecule in the body. When arginine is ingested, it is metabolized by an enzyme called nitric oxide synthase (NOS), leading to the production of nitric oxide.
2. Nitric Oxide Production: Nitric oxide is a gas that plays a crucial role in various physiological processes, particularly in the cardiovascular system. NO works by relaxing and dilating blood vessels, a process known as vasodilation. This dilation improves blood flow throughout the body, including to muscle tissues.
3. Benefits During Exercise: Improved blood flow means that muscles receive more oxygen, nutrients, and hormones during exercise, which can enhance performance, reduce fatigue, and improve recovery. This is why AAKG is often used as a pre-workout supplement.
4. Role of Alpha-Ketoglutarate: The alpha-ketoglutarate part of AAKG is believed to enhance the overall efficacy of arginine. It participates in the Krebs cycle (a key energy production pathway) and might also help improve arginine’s absorption and utilization in the body. Additionally, it could play a role in amino acid synthesis and muscle recovery processes.
In summary, AAKG facilitates the production of nitric oxide through its arginine component, leading to enhanced blood flow and accompanying benefits for exercise performance. The addition of alpha-ketoglutarate potentially improves the stability and effectiveness of arginine, making AAKG a popular choice among athletes and fitness enthusiasts.
Nitric Oxide (NO) offers several benefits for athletes, contributing significantly to their performance and recovery:
1. Improved Blood Flow: NO causes vasodilation, which is the widening of blood vessels. This improved blood flow ensures that more oxygen and nutrients are delivered to the muscles, enhancing athletic performance and endurance.
2. Enhanced Oxygen Delivery: With better blood flow, there's increased oxygen delivery to muscles. This is crucial during both aerobic and anaerobic exercises, as it helps in energy production and can improve exercise efficiency and duration.
3. Increased Nutrient Uptake: Enhanced circulation also means more efficient transport of nutrients like glucose and amino acids to the muscles, aiding in energy production and recovery.
4. Reduced Fatigue: During high-intensity workouts, NO can help in reducing the accumulation of lactic acid and other metabolites, delaying the onset of muscle fatigue and soreness.
5. Muscle Pump: NO contributes to the 'muscle pump' effect, where muscles appear fuller and more vascular during and immediately after a workout. This is not just a visual benefit but also contributes to muscle growth and repair due to the increased blood and nutrient flow.
6. Improved Muscle Recovery: By increasing blood flow and nutrient delivery, NO can speed up muscle recovery post-exercise, reducing downtime and enhancing the body's ability to adapt to training.
7. Regulation of Muscle Contraction: NO plays a role in the modulation of muscle contraction, impacting muscle strength and performance.
These benefits make nitric oxide enhancers, like supplements containing L-arginine or AAKG, popular among athletes, especially those involved in endurance and strength training, as they aid in optimizing performance and accelerating recovery.
NUTRITION VALUE
| Active ingredient | in 3 capsules (1 portion) |
| L-arginine alpha-ketoglutarate (AAKG) | 3000 mg |
| - on which: l-arginine | 1980 mg |
INGREDIENTS
l-arginine alpha-ketoglutarate, coating: gelatin (bovine).
AVAILABLE VARIANTS
180 capsules
HOW TO USE AAKG 1000:
3 capsules daily. It is best to use the product before training. Do not exceed the recommended daily intake.
PRO TIP: For athletes and fitness enthusiasts, aligning AAKG supplementation with your training cycles can amplify its benefits. During high-intensity training phases or leading up to competitions, increase your AAKG intake to maximize nitric oxide production, which can enhance blood flow and oxygen delivery to muscles. This adaptation can lead to improved performance and endurance during these critical periods. Conversely, during off-season or lower-intensity training phases, you can reduce the dosage. This periodization approach not only tailors your supplement intake to your body's varying demands but also helps in maintaining the supplement's efficacy, preventing your body from becoming too accustomed to a constant high dose. By synchronizing AAKG supplementation with your training regimen, you ensure that your body receives the right support exactly when it needs it.