EAA AMINO
EAA Amino is a dietary supplement available in a powdered form, designed for easy preparation of a refreshing orange-flavored drink. This supplement is specifically formulated to provide a comprehensive blend of essential amino acids (EAAs), which are vital for various bodily functions and cannot be synthesized by the body. These amino acids are crucial for athletes and individuals engaging in regular physical activity, as they support muscle recovery, enhance performance, and contribute to overall well-being. The orange flavor adds a pleasant and enjoyable taste, making it a convenient and tasty option for daily supplementation.
How do the EAA work?
Supplementation of Essential Amino Acids (EAAs) plays a crucial role in sports, offering a range of benefits for both fitness and health:
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Muscle Building and Repair: EAAs are essential for protein synthesis, which is critical for muscle growth and repair. This is particularly important for athletes who undergo intense training, as it aids in quicker muscle recovery and reduces the risk of muscle soreness and injury.
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Enhanced Performance: EAAs can improve endurance and reduce fatigue during exercise. They help in maintaining muscle strength and stamina, allowing athletes to perform at their peak for longer periods.
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Metabolic Regulation: EAAs play a role in regulating metabolism, which can be beneficial for athletes in managing weight and energy levels.
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Improved Recovery: Adequate intake of EAAs can speed up recovery times, ensuring athletes are ready for subsequent training sessions or competitions sooner.
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Supports Immune Function: Regular intense exercise can sometimes suppress the immune system; EAAs help in bolstering the immune response, keeping athletes healthy and active.
Athletes who especially benefit from EAA supplementation:
- Endurance Athletes: Runners, cyclists, swimmers, and triathletes who engage in prolonged activities can benefit from EAAs to prevent muscle breakdown and enhance recovery.
- Strength and Power Athletes: Bodybuilders, weightlifters, and track and field athletes require EAAs to support muscle growth and repair.
- Team Sport Athletes: Players in sports like soccer, basketball, and rugby, where both endurance and power are essential, can benefit from improved muscle recovery and reduced fatigue.
- Athletes in Calorie-Deficit or Weight-Class Sports: Those who need to maintain or reduce weight for their sport, like wrestlers or gymnasts, may find EAAs helpful in preserving muscle mass while on a calorie-restricted diet.
It's important for athletes to consult with a healthcare provider or a nutritionist to determine the right dosage and to ensure that EAA supplementation is integrated properly into their diet and training regimen.
Essential Amino Acids (EAAs) are a group of amino acids that are crucial for the human body but cannot be synthesized by it. This means they must be obtained through diet or supplementation. There are nine EAAs:
- Histidine: Important for growth, tissue repair, and the production of both red and white blood cells.
- Isoleucine: Plays a role in muscle metabolism and is heavily concentrated in muscle tissues.
- Leucine: Critical for protein synthesis and muscle repair, as well as regulating blood sugar levels.
- Lysine: Important for protein synthesis, hormone and enzyme production, and the absorption of calcium.
- Methionine: Vital for tissue growth and the production of sulfur-containing compounds.
- Phenylalanine: A precursor for neurotransmitters and involved in the structure and function of proteins and enzymes.
- Threonine: Part of structural proteins such as collagen and elastin, which are important components of the skin and connective tissue.
- Tryptophan: Needed for the production of serotonin, a neurotransmitter that regulates appetite, sleep, mood, and pain.
- Valine: Stimulates muscle growth and regeneration and is involved in energy production.
These amino acids are essential for various physiological processes, including building proteins, repairing tissues, and synthesizing hormones and neurotransmitters. They are particularly important for athletes and individuals engaged in regular physical activities, as they help to optimize the body's repair, recovery, and muscle-building capabilities.
NUTRITION VALUE
L-methionine464 mg
| Active ingredient | in 10g (1 portion) |
| L-leucine * | 1739 mg |
| L-lysine | 1338 mg |
| L-valine * | 1159 mg |
| L-isoleucine * | 892 mg |
| L-threonine | 669 mg |
| L-phenylalanine | 557 mg |
| L-tyrosine | 557 mg |
| L-histidine | 446 mg |
| L-tryptophan | 178 mg |
* - branched-chain amino acids (BCAA)
INGREDIENTS
l-leucine, l-lysine, l-valine, l-isoleucine, l-threonine, l-phenylalanine, l-tyrosine, l-methionine, l-histidine, l-tryptophan, aroma, acidity regulator: citric acid, dye: beta-carotene / beetroot red, sweetener: sucralose.
AVAILABLE FLAVORS
Orange, Strawberry
HOW TO USE EAA AMINO:
Mix one scoop of the product (10 g) with 200 ml of water. Consume directly after preparation.
PRO TIP: for even better results, combine your EAA supplement with a source of carbohydrates. This combination can not only improve muscle recovery and growth but also help in replenishing glycogen stores. Also, ensure you're well-hydrated, as EAAs are more effective when your body is properly hydrated.